NPRHealth
Five simple ways to ease desk-work aches
Long hours at a desk can leave your body aching and your eyes strained. Simple adjustments may help, including exercises for tired eye muscles and movements that ease back discomfort, making a workday at your desk more comfortable.
This card is an AI-assisted summary of reporting published by NPR. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.