Spiced Kopi Today's briefing

India Today·Health

Worried about Diwali weight gain? Here is why not to panic

Summarised by Spiced Kopi · ·10 sec listen

Worried about Diwali weight gain? Here is why not to panic

A small rise on the scale during Diwali does not necessarily mean lasting weight gain. Changes in food, salt, routine and hydration can affect weight temporarily, so avoid panic and return to balanced habits after the celebrations.

Read the full report at India Today

This card is an AI-assisted summary of reporting published by India Today. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.