CBS NewsLife
Gen Z turns to books and puzzles to curb scrolling

A trend known as brain stacking is prompting young people to swap endless phone scrolling for books and puzzles. Mashable digital culture editor Crystal Bell explains how these offline activities can help Gen Z spend less time on their screens.
This card is an AI-assisted summary of reporting published by CBS News. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.