India TodayLife
How she managed her period at 16,000 feet

A mountaineer has shared how she handled her period at 16,000 feet without sanitary pads. Her experience points to the practical challenges of menstruation during remote high-altitude climbs, where access to everyday supplies can be limited.
This card is an AI-assisted summary of reporting published by India Today. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.