Hindustan TimesHealth
Less oil does not automatically make air-fried food healthy

Air fryers can reduce the amount of oil used, but that alone does not make samosas or fries healthy. Experts say ingredients, portions, cooking methods and overall diet still matter when choosing snacks for everyday eating.
This card is an AI-assisted summary of reporting published by Hindustan Times. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.