Spiced Kopi Today's briefing

Fox News·Health

Expert links glucose spikes to sleep and daily habits

Summarised by Spiced Kopi · ·8 sec listen

Expert links glucose spikes to sleep and daily habits

Health expert Jim LaValle says post-meal blood sugar spikes may be linked with insulin resistance and sleep apnea. He also points to a simple habit that may help: taking a ten-minute walk after eating regularly.

Read the full report at Fox News

This card is an AI-assisted summary of reporting published by Fox News. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.