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The Times of India·Health

Daily mango and avocado may boost blood vessel health

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Daily mango and avocado may boost blood vessel health

A new study suggests eating mango and avocado daily may support blood vessel health. In adults with prediabetes, researchers found improved vessel function and lower blood pressure in men after eight weeks, while calories were controlled.

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This card is an AI-assisted summary of reporting published by The Times of India. Read the original report before relying on it for medical, legal, financial, safety, or emergency decisions.